TESTIMONIALS
"Dana, I just wanted to tell you thank you for everything you taught me in yoga these past couple of months. My VBAC went awesome, I didn't use any drugs and I was cat and cowing through contractions. My nurse kept saying "your breathing is amazing" and I knew it was thanks to you. Just wanted to let you know that I consider you a big part of making this natural birth possible for me."
Heather Laude
Creative Manager at Advantus Corporation
"Just being in Dana's presence brings a sense of calm. Her relaxed and grounded vibe immediately puts me at ease so I can open my heart and fully engage in the practice of yoga. Her gentle direction pushes me just enough to improve my practice without overexerting myself beyond my ability or comfort. At the end of class I am relaxed but energized and focused. I take the breathing exercises I've learned with me to bring me back to that mindset as needed throughout my day and to help me rest at night. Thank you Dana. You are truly gifted in your craft."
Marika Sevin
Attorney
"As a therapist, a lot of my work focuses on getting my clients to learn how to relax, stop worrying so much, and eliminate the constant negative internal babble that we all know so well. This is such a fundamental skill in finding and sustaining inner peace and clarity in life. I consider Dana to be not just an amazing teacher and guide towards this elusive inner peace, I also know her to be a true embodiment of it.Â
To take a class with Dana is to truly practice. . . It's not about getting your rear end beach ready, it's about getting your mind right. Dana has such a gentle way of lulling your entire being into a peaceful flow that has always left me feeling balanced on all levels. I think the best thing that I walk away with after a session with Dana is the immense sense of self-love. . .what a wonderful gift."
Ashley Thompson PhD
Therapist
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